Four days ago, I decided to go on a no meat diet for 30days; my goal is to lose 15lbs by July 1st. Not eating meat for the first 30days is not a method to necessarily lose weight but to give my organs a rest from the process of digesting meat.
Hopefully, I will be able to sustain for the next few weeks so I can kick off my weight loss goal. After the first 30 days, I hope it will be easier for me to make healthier eating choices. Day 4 so far is going well, I haven’t craved a piece of chicken, yet and I don’t feel as if I am missing something, not sure I can say the same next week but we’ll see. Wish me luck!!